FOUNDATION

“Mind over matter”…

We’ve all heard the expression. Many of us have also experienced it. We’ve tackled difficult situations or challenging exercises by telling ourselves we can do it. However, our mind “help” can also be our mind “hurt”. Our thoughts can influence our health and healing. Foundation Physical Therapy and Wellness understands that the mind plays an important part in one’s recovery. We want to encourage, support and help you realize your potential through positive reinforcement.

“Matter does not control us; we control matter through our thinking and choosing.”

-Dr. Caroline Leaf

“Change happens through Movement and Movement heals” -Joseph Pilates

The physical body was designed to move. Movement is a key component to one’s health and is supported by other essential elements including good nutrition, appropriate water intake and the proper amount of sleep. However, even if you eat right, hydrate and sleep well, if you never moved, illness would be inevitable. At Foundation Physical Therapy and Wellness, we want to help you move better so that you will feel better and overall be better. We encourage whole body wellness for optimal healing in an optimal environment.

“No system ever works alone, never gets injured alone, never heals alone.”

-Dr. Perry Nickelston

“For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.”

-1 Corinthians 6:20

We are complete in mind, body and spirit. At Foundation Physical Therapy and Wellness, we want to support your healing journey and we welcome your prayer requests. We are also committed to sharing Christ’s love by donating a portion of our profits to support organizations and/or missionaries who in turn help others in need.

“The Spirit of God takes the Word of God and makes the child of God.”

-Billy Graham